Plans
Body Transformation Challenge
Monday, January 20th - Saturday, March 15th (8 weeks)
Cash prize!
1 female and 1 male winner
Winners will be determined based off various factors including total weight loss, body fat % lost, overall physique changes, and workout adherence.
Includes:
- Personalized caloric and macronutrient goals
- A guide on how to track your calories and protein
- A list of strategies for weight loss
- List of preferred foods and example meal plans
- Open access communication with a coach on whatever help you need
Details
- Eligibility: Anyone and Everyone (can be a non-member of the gym)
- Weigh-in and body-fat testing necessary pre and post challenge
- Challenge itself will be based around daily caloric intake, protein intake
- Information will be distributed via email and an exclusive Facebook group
- The challenge coincides with our Hyrox training and will finish on Day 1 of Hyrox Houston!
Pricing
NUTRITION COUNSELING
$300
12 week program with an accountability coach
initial one hour consultation
a detailed nutrition template
weekly check-ins (phone or in-person)
macronutrient adjustments
custom meal plan